As Featured In...
My work is for the woman who...
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Cheated on someone she loved and feels like she destroyed everything.
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Wakes up with guilt and goes to bed with shame.
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Can’t stop asking, “Why did I do this?”
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Smiles on the outside while falling apart on the inside.
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Is terrified she’ll never be truly loved again.
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Feels lost, disconnected, unsure who she even is anymore.
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Knows this moment has cracked something open, and wants to find out who she could become through it.
Hi, I'm Alex
I help women who’ve betrayed love transform their deepest rupture into the beginning of their awakening.
Years ago, I was exactly where you are now.
From the outside, my life looked perfect - the husband, the career, the home. But inside, I was numb. Disconnected. Exhausted from holding it all together.
When I betrayed someone I loved, it shattered everything I thought I knew about myself, but it also cracked me open.
That rupture became the doorway to my truth.
It forced me to feel. To soften. To stop pretending. And it led me somewhere I never expected, into a life of self-acceptance, deeply connected love and aliveness.
Today, I wake up next to a man who meets me in all of me - the soft, the messy, the honest. I can feel my emotions with ease, I am not afraid of the unknown, my relationships are rooted in truth, and I am no longer living from a mask of pretence. And I know how to hold myself through whatever comes, without shutting down.
That’s what this work makes possible.
Not just healing the past, but building a life that’s truer, and more beautiful than the one behind you.
Now, I walk beside women who are ready for that same beginning - from guilt to self-acceptance, from hiding how they feel to speaking their truth, from performing love to authenticity - culminating in an experience of life that feels like freedom, joy and bliss.
READ MY STORY →This isn’t just emotional work.
It’s a return to your truth.
You might think you’re here to fix something. To repair what you broke. To forgive yourself and move on.
But that’s only the surface.
Underneath the shame, the guilt, the overthinking, there’s a part of you that knows this rupture was never just about the relationship.
It was your soul calling you home.
This is deep, transformative work, because it asks you to be honest. To feel what you’ve spent a lifetime pushing down. To stop betraying yourself in the name of being “good” or “perfect” or “strong.”
It’s not for everyone, but if you feel something inside you waking up, if you’ve always known there’s more to love than performing and pleasing, you’re in the right place.
This is where we begin the return.
LEARN MORE →
Together, we’ll meet the version of you
who learned to stay silent to stay safe.
The one who holds the shame, the guilt, the secret, so we can understand what she was trying to survive. This isn’t about fixing. It’s about coming home to the truth you buried to be loved.
Through this work, you’ll learn how to:
• Feel your emotions without shutting down or spiraling
• Speak your truth without guilt or fear of being too much
• Set boundaries without abandoning yourself
• Rebuild trust in yourself, even after breaking it
• Soften shame and finally come back to who you really are
Your Journey Begins Here
1-to-1 Relational Therapeutic Coaching
A private coaching experience for women who’ve betrayed someone they love and are ready to heal from the root and use this as a portal home to themselves. We’ll unravel the patterns, release the shame, and rebuild self-trust so you can feel worthy of love again.
Next spot available: November 2025.
The Healed Heart
A 6-month group experience to help you release guilt and shame, break free from painful patterns, and come home to a love that doesn’t require self-abandonment. Through The Healed Heart Framework, you’ll heal the root of self-betrayal, reconnect with your truth, and remember how to love without losing yourself. This isn’t 1:1. It’s sisterhood. And you don’t have to do this alone anymore.
Waitlist available.
We begin April 2026. Add your name to the waitlist below.
The Softening Sessions
Live, 90-minute circles for women who are ready to take the first step towards becoming the woman they were born to be, a safe space to release the guilt and begin again.
This is where the pain of your affair becomes the start of something new.
You will walk away feeling more hopeful, less alone and lighter in your heart.
Bi-weekly on a Thursday
£37 | 8pm GMT | Recording available
Book Your FREE 45-Minute Discovery Call
For the woman who’s betrayed love, and is ready to let this be the start of something new.
This isn’t just another sales call.
It’s a private space to finally speak the truth you’ve been carrying, without judgment.
We’ll explore what really led to the betrayal and what your body and heart are asking for now.
If it feels right, I’ll guide you toward one of two paths:
• 1:1 Coaching - deep, personalised work for the woman ready to understand what’s beneath the affair and begin her becoming.
• The Healed Heart™ - a six-month group journey to soften shame, rebuild trust, and return to love.
This conversation is about more than what happened.
It’s about what’s possible next.
Imagine feeling lighter in your body, sleeping without the ache in your chest.
Speaking honestly, and being met there.
Trusting yourself again.
Letting love feel safe, soft, and real.
You don’t have to keep hiding.
You don’t have to carry this alone.
Sometimes the first step toward awakening is simply saying yes to being seen.
The Healed Heart
A 6 month group program for women ready to transform guilt into self-trust, shame into softness, and finally believe they’re worthy of love again..
Testimonials...
"The Healed Heart is the best healing space I've ever been a part of. I have done a lot of therapy and personal development work, but after my affair I didn't feel safe anywhere to be fully seen and let the full truth of my story be known. That changed when I started working with Alex, and it was a huge exhale for my soul. Alex is the most compassionate and skilled space holder I've ever worked with. She helps us navigate the most vulnerable and hurt parts of ourselves with love, honesty, and complete non-judgment. Even just the sound of her voice makes me feel more relaxed and loving towards myself! She creates a group dynamic where everyone feels completely safe and held, and my HH community has become like soul family. I genuinely don't know where I'd be without the Healed Heart, but it is the best decision I could have made for myself while navigating the most difficult time of my life and because of it, I've taken massive strides towards self-love, understanding, and acceptance. There is no one doing this work like Alex - if you're recovering from an affair, it's the greatest gift you can give yourself."
Maya
"Alex is the most kind, real, patient, and loving coach, and she was absolutely called and meant for this work. Not only is her British voice soothing and calm, but she also has the most genuine and authentic caring soul to lead this type of work. This isn’t easy work, I knew that going in, but it is exactly what I was looking for on my healing journey and exactly what I needed. Alex cultivates an authentic community and allows you to show up exactly as you are, and that’s what so many of us truly need. I’m so grateful for this group. Even though I’m only halfway through, I’m already intrigued by what’s to come, and I’m genuinely considering how I can continue working with Alex because I can’t imagine her not being part of my life in some capacity. If you decide to join the Healed Heart Program, it’s something you will not regret, it will only be for the better."
Stefanie
